top of page


Carl Frederick
Sep 20, 20242 min read
Fredericks Friday Forecast
Did a little better than the previous week, but once again if you are a degenerate gambler, you should not follow my picks below…....
36 views
0 comments


novafootballpodcas
Sep 20, 20245 min read
Fairfax uses stellar goalie play and capitalizes in overtime for a 1-0 win vs. Oakton in the NOVA Sports High School Field Hockey Game of the Week
Oakton, VA – Fairfax senior goalie Lila Seifert  faced all kinds of shots on this humid night on the road at Oakton. Sweeps, direct...
352 views
0 comments


novafootballpodcas
Sep 16, 20241 min read
Five NOVA Field Hockey Facts
1) Strong Start: Â The Lewis Lancers opened the 2024 season with two wins knocking off Osbourn (2-1) and Unity Reed (4-0) 2) Riding High:...
38 views
0 comments
Carl Frederick
Sep 13, 20242 min read
Fredrick’s Friday Forecast!
Week 3 Preview for NOVA HS Sports It is not even Fall yet but through 2 weeks of games we have seen plenty of action. Week 3 should be no...
46 views
0 comments

novafootballpodcas
Sep 11, 20242 min read
Concorde Field Hockey Player of the Week: Claire Casto Drives James Madison High School to Success with Stellar Performances
James Madison High School senior forward, Claire Casto, has been named Player of the Week for her outstanding performances on the field. ...
183 views
0 comments

novafootballpodcas
Sep 10, 20243 min read
Concorde Football Co-Player of the Week: Deylen Jones Sparks Oakton High School Football to Victory
This week, Oakton High School sophomore Deylen Jones has been named Player of the Week for his outstanding performance on both sides of...
140 views
0 comments


novafootballpodcas
Sep 9, 20243 min read
This Week in Cross Country: Highlights from Recent Meets
This week's cross country action featured athletes from Centreville High School, Langley High School, and Gar-Field High School, each...
195 views
0 comments
Carl Frederick
Sep 6, 20242 min read
Week 2 Previews
Gainesville @ Gar-Field Friday night in Dumfries will be rocking as the host Red Wolves welcome a Gainesville squad that his sight on a...
51 views
0 comments


novafootballpodcas
Sep 4, 20243 min read
Marisa Rubano’s Leadership Shines as Concorde District Player of the Week
This week's spotlight is on Marisa Rubano, a junior midfielder from Oakton High School, who has been making a significant impact on the...
174 views
0 comments


novafootballpodcas
Sep 3, 20243 min read
Sahir Mantri Leads Chantilly High to Victory with Perfect Performance
This week, Chantilly High School's junior quarterback, Sahir Mantri, delivered a standout performance that earned him Player of the Week...
232 views
0 comments
novafootballpodcas
Sep 2, 20242 min read
Patriot Pioneers Defeat Westfield Bulldogs in Season Opener
Chantilly, VA Â - In a game that marked the debut of head coach Scott Vossler for the Westfield Bulldogs, the Patriot Pioneers emerged...
26 views
0 comments
novafootballpodcas
Aug 29, 20244 min read
Warhawks offense carries Madison to a 5-4 win over Yorktown in theNOVA Sports High School Field Hockey Game of the Week
Vienna, VA - At times, goals in high school field hockey can be hard to find especially in the early part of the season. Not this night...
287 views
0 comments
novafootballpodcas
Aug 28, 20241 min read
Box Scores from 8/27
Boys Volleyball McLean and West Springfield on 8/27: Set McLean Score West Springfield Score 1st Set 25 17 2nd Set 25 14 3rd Set 25 20...
39 views
0 comments
novafootballpodcas
Aug 20, 20241 min read
Field Hockey Fun Facts
As we get closer to the season we wanted to continue our preseason preview on Field Hockey with some fun fact about our local teams...
31 views
0 comments

novafootballpodcas
Aug 8, 20242 min read
Oakton Cougars Eye Another Dominant Season in Concorde District Field Hockey
The Oakton Cougars are set to defend their titles and build on last year's remarkable success. Under the guidance of Coach Erin Keenan,...
35 views
0 comments

novafootballpodcas
Aug 5, 20242 min read
Centreville High School Cross Country: Chasing New Heights
The Centreville High School cross country teams are poised for a season of milestones and breakthroughs as they gear up for the upcoming...
26 views
0 comments

novafootballpodcas
Aug 5, 20241 min read
Chantilly Chargers Cross Country: Racing Toward State Dreams
The Chantilly Chargers cross country team, led by Coach Andy Tramel, is gearing up for an exciting season in the Concorde District, with...
11 views
0 comments

Daniel Mesa
Aug 2, 20243 min read
A New Dawn for Oakton Cougars Football
Last season was undoubtedly a challenging one for the Oakton Cougars, finishing with a 1-9 record. However, with new head coach Brian...
432 views
0 comments


Daniel Mesa
Aug 2, 20242 min read
Westfield Bulldog Football Embarks on a New Chapter
With the new football season on the horizon, Westfield High School is preparing for a significant transition. Scott Vossler is stepping...
205 views
0 comments

Daniel Mesa
Aug 2, 20242 min read
Chantilly Chargers Ready for 2024 Season Triumphs
The Chantilly Chargers are poised for success in the upcoming 2024 football season. After a season of challenges and growth in 2023, head...
133 views
0 comments
bottom of page