In this episode Dash and Dan (along with PrepRedzone's Carl Frederick) break down the St James Football Academy tryouts! Which players separated themselves from the pack! They also go over NoVA HS football vacancies! Don't miss this episode!

Dash and Dan interview Holy Cross QB and former Woodson QB Joe Pesansky! Joe talks all about his journey to becoming a Division 1 starting QB! You don't want to miss this one!

Dash and Dan interview Westfield football coach Scott Vossler and discuss all things NoVA football from offseason training, college recruits, and strength and conditioning! Don't miss this episode!

Dash and Dan talk to ST James Academy Head Football Coach and Director of Football Relations Darryl Overton - all about the new program at ST James Academy this coming 2025 season! They cover the gambit from schedule to training to schooling and everything else in between that the new academy will offer! Don't miss this interview!!

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In this episode Dash and Dan talk about their new NFHS Redzone NOVA styled show for the upcoming Football season!!! Don't miss this one!!!

In this episode Dash and Dan interview former Westfield HS linebacker, former Shepherd Linebacker and current JMU transfer - JT Kouame Yao! We talk transfer portal, earning a scholarship, and all things hard work and football!! Don't miss this one!

In this episode Dash and Dan discuss NoVA's current state of the union. We talk up to date coaching hires and remaining coaching vacancies. We talk rule changes that VHSL should implement. Lastly we talk about senior college commitments! Don't miss this episode! 00:00:00 - Intro 00:00:15 - Banter 00:04:30 - State of NoVA Football - Current Coaching Cycle 00:19:38 - State of NoVA Football - Rule changes 00:43:00 - State of NoVA Football - College Commits with Carl Frederick 01:01:09 - Closing banter 01:10:00 - Signing off

In this episode, Dash and Dan interview new Yorktown head coach Alec Hicks! He talks about replacing a legend, growing up in Arlington and teaching at his alma mater. Don't miss this episode!